Prevent and Avoid Losing Hair

By Gerry Restrivera

Hair Loss

Millions of men and women suffer from hair loss. Although baldness is common to men, women also suffer from this disease. There are many factors affecting the occurrence of hair loss. It usually starts at early 20s and become noticeable at around the age of 40. Although there are millions suffering from this disease there are still people who have tried to prevent and avoid losing hair.

Hair is a big factor in a person's attractiveness and personality and losing it is a very devastating experience. Your social life and self-esteem is greatly affected. It is not only an appearance issue but it can also damage your social life, confidence and self-esteem.

Although it is a condition commonly suffered by most people, there are things you can do to avoid losing hair. Here are some tips:

Proper diet. Vitamin deficiency is one cause of hair loss and eating a well balanced diet and taking vitamin supplements can help you avoid losing hair. Lack of protein which is an important factor in hair growth could result to thinning hair. It is not only good for your hair to eat the proper diet but good for your health too.

Be gentle with your hair to avoid losing hair. Avoid brushing and combing too much when hair is wet because hair is fragile when wet. Although hair treatments are very popular now, avoid hair treatments and too much chemicals that could damage your hair like bleaching, ironing, hot rollers etc. Be cautious with hair styling like braids and ponytails that could put too much tension on your hair follicles.

Avoid stress to avoid losing hair. Stress could result to different problems including hair loss. Severe stress may cause the hair to enter the rest phase for months and stop growing. To avoid this from happening; avoid stress or de-stress your life by getting regular exercise, have a positive attitude and get a vacation from your busy life once in a while.

The hair is our crowning glory and it is important to take care of it to avoid losing hair. In case you have started losing hair, there is a natural remedy to stop losing hair. This is a free alternative that you can make at home as a natural remedy for hair loss.

Gerry Restrivera writes informative articles on various subjects including Prevent and Avoid Losing Hair. You are allowed to publish this article in its entirety provided that author's name, bio and website links must remain intact and included with every reproduction.

Hair Loss
By Gerry Restrivera
Article Source: http://EzineArticles.com/?expert=Gerry_Restrivera

What Causes Hair Loss?

By David Chandler

Hair Loss

Hair loss is a common problem faced by many people all around the world. There are various reasons behind hair loss. Let us look at some of the major causes and their remedies:

Hormonal problems may cause hair loss. If your thyroid gland is under active or overactive, you will suffer the problem of hair loss. This hair loss generally can be cured by treatment of the thyroid disorder. Hair loss may occur if androgens (male hormones) or estrogens (female hormones) are out of balance. Clinical treatment of hormone imbalance may stop your hair loss.

Pregnant women may notice hair loss problems with in a period of about 3 months after delivery. Hair loss problem is also related to hormones. During pregnancy, high levels of particular hormones cause the body to keep hair that would normally fall out. When the hormones return to pre-pregnancy levels, that hair falls out and the normal growth and loss cycle starts again.

Some medicines (mainly sulphur drugs) can cause hair loss. This type of hair loss problem improves when you stop taking the medicine. Medicines that can cause hair loss include anticoagulants (also known as blood thinners), medicines utilized in chemotherapy to treat cancer, medicines used for gout, vitamin A (if too much is taken), birth control pills, and antidepressants.

If you have undergone a major operation or have suffered a prolong illness you can face the problem of hair loss. However, this hair loss is related to the stress of the illness and is temporary.

Certain fungal infections can cause hair loss. Generally, children may have hair loss problems caused by a fungal infection of the scalp. This type of fungal infection can be easily treated with antifungal medicines.

Conclusively, hair loss may occur as part of an underlying disease, such as lupus or diabetes. Since hair loss may be an early sign of a disease, it is important to consult a specialist to detect the cause so that it can be treated at an early stage.

Hair Loss

By David Chandler

http://EzineArticles.com/?expert=David Chandler

Why is Female Hair Loss Prevention Necessary?

By Ryan English

Hair Loss

Before discussing why hair loss prevention is necessary even in women, it is necessary to understand the structure of the human hair. The human scalp has got a rich covering of hair, which grow much longer than the hair on other parts of the body. The main purpose of this hair is to provide some degree of protection to the brain. But it also adds greatly to the cosmetic value of the person. Traditionally, people with long hair have been considered more beautiful than those with short hair. And, to add to that, women have devised several ingenious ways to make themselves look much more appealing.

A normal human hair has a lifespan of two to six years. During this time it grows and rests for some time. At any given time, most of our hair is growing. Then, at the end, they shed off, making space for new one. As a natural process new hair grows and continues the same lifecycle. Losing hundred to two hundred hairs is common. But if amount of hair lost per day increases significantly above this level then it is called as hair loss. It becomes a big issue in women particularly, as apart from protecting the skull; hairs also contribute to their beauty. Thus female hair loss prevention becomes necessary.

Women can try home remedies before going for medicines. As hairs are made up of proteins, consuming good amount of proteins in food is a good solution. It supplies required amount of nutrition for health of hairs preventing those from falling early. Regular massage to hair roots and washing them frequently can also help against hair loss. Women can go for conditioning of hairs, thus providing them nutrition also from outside. This strengthens their hair and improves quality such hairs don't fall easily.

There are various causes for hair loss that are unavoidable. Women loses good amount of hairs during pregnancy and childbirth. So many hormonal changes occur at that time leading to the hair loss. These hormonal changes are very complex and can't be controlled by consuming medicines. Neither it is suggested as; health of a child or mother is put at stake for trivial problem such a hair fall.

Major illness, surgeries can also lead to hair loss. Normally patient consumes a lot of medicines during this time causing a lot of chemical reactions in body that may result in hair loss. Preventing this is also not in much control. Even minor disease like fever can lead to hair loss. Our day today life full of tensions is also a major cause of hair loss. Staying continuously under stress, not following good habits and life style also aids to hair fall. Thyroid disorder can also be one of the reasons. It's a chemical in body that affects many functions ranging from emotional control to physical health. Any imbalance in level of thyroid leads to hair loss. Prevention due to this cause is easier; there are medical pills available to balance out thyroid level. Patient needs to check out with her doctor to go for those.

Healthy hair is a sign of healthy body, no wonder anyone can judge a life style, health of a person simply by checking condition of his hairs. Thus our hairs reflect what we are.

By Ryan English

Article Source: http://EzineArticles.com/?expert=Ryan_English